One-on-One Fitness Training

One-on-One Training at FIT at Stonebridge Ranch

Experience personalized fitness with our one-on-one training sessions at FIT at Stonebridge Ranch. We offer individual and tailored programs designed to meet your specific fitness goals. Our training classes include:

• Private 30-minute sessions
• Nutrition coaching
• Access to our FIT app
• Customized workouts by our trainers

Each session is priced at $60, offering exceptional value for personalized fitness guidance. ContactFIT at Stonebridge Ranch to start your journey towards a healthier you.

Why Sign Up for One-on-One Training?

One-on-one training provides numerous benefits that can significantly enhance your fitness journey:

• Personalized attention and guidance
• Customized workout plans tailored to your goals
• Efficient use of your time with focused 30-minute sessions
• Proper form and technique instruction
• Accountability and motivation
• Faster progress towards your fitness objectives

With one-on-one training, you'll receive undivided attention from our experienced trainers, ensuring every minute of your session is optimized for maximum results. Reach out to FIT at Stonebridge Ranch to experience the transformative power of personalized training.

Why Choose FIT at Stonebridge Ranch?

FIT at Stonebridge Ranch stands out as the premier choice for one-on-one training in McKinney, TX. Here's why our clients trust us with their fitness goals:

• Classes by appointment only for personalized attention
• FREE consultations
• Established and trusted since 2013
• Experienced personal trainers with an average of over a decade of experience each
• Locally owned and operated business
• Members of NASM and ACE, ensuring high-quality training standards
• Voted Best of 2023 and 2024 for personal training in McKinney, TX
• Customized training plans tailored to your unique needs

Our commitment to excellence and personalized service has made us the go-to fitness center for those seeking real results. Get in touch with FIT at Stonebridge Ranch to experience the difference our expert trainers can make in your fitness journey.

What’s Included in Your Free Initial Consultation at FIT at Stonebridge Ranch:

• InBody Body Composition Analysis
  Get a detailed breakdown of your muscle mass, body fat percentage, and hydration levels to track real progress — not just weight.
• Nutrition and Lifestyle Consultation
  We’ll discuss your current eating habits, energy levels, and daily routines to help identify where small changes can make a big impact.
• Health and Fitness History Assessment
  We take the time to understand your personal background, past injuries, current activity level, and goals so we can design a safe, effective program just for you.
• Goal-Setting Strategy Session
  Whether it’s fat loss, strength, energy, or mobility — we’ll work with you to define clear, realistic goals and the steps to get there.
• Program Recommendations
  Based on your goals and schedule, we’ll recommend the best FIT personal training options to set you up for success.
• Q&A with Your Coach
  Ask anything! This is your chance to get expert answers about fitness, nutrition, supplements, accountability, or even sleep and stress.
  

Contact Us to Schedule a Consultation

Ready to transform your fitness routine with personalized one-on-one training? FIT at Stonebridge Ranch is here to help you achieve your goals. Our expert trainers are eager to create a customized plan that fits your needs and schedule. With our proven track record of success and commitment to client satisfaction, we're confident we can help you reach new heights in your fitness journey. Don't wait to start your transformation. Reach out to FIT at Stonebridge Ranch today and take the first step towards a healthier, stronger you. Our team is ready to answer your questions, scheduleyourFREE consultation, and help you begin your personalized training program.