Why did you decide to pursue personal training?

I decided to pursue Personal Training because I've always enjoyed working out and educating people on the WHY behind the actions that lead to success. I also want to cut through the noise of fitness misinformation and guide you with clarity, purpose, and results.

What would you want someone to know who is considering personal training?

The hardest part of your workout is showing up....the best part of your workout is when the work is done and you gave it your all!

What is your personal training philosophy?

Work hard but work smart. You can do both! I want to educate, motivate, and challenge you—all while making the process fun. I know that growth comes from being pushed in healthy, sustainable ways and love to say: “If it doesn’t challenge you, it doesn’t change you.”

Favorite exercise?

Dumbbell piston press 

Biggest food temptation?

Good Pizza and BBQ