FIT Quest 30 - 2

“30 Minutes for 30 Days”

FIT Quest 30 is a 30 day introduction program into semi-private training. We combine the best aspects of both private personal training and group workouts by providing individualized coaching in a social workout environment at a discounted price. Workouts revolve around a total-body routine that last 30 minutes and deliver substantial results.

The next FIT Quest 30 begins this fall  >> SIGN UP HERE

First month is $199

$240 per month on-going  = ($20/ session)

  • 30 minute training sessions
  • 2 customized, semi-private workouts per week (No more than 3-4 people in your group - you choose your workout time)
  • Early morning, mid-morning, and evening times available
  • 1 group conditioning workout each week (Saturday at 9 AM)
  • Customized nutrition program based on your goals and lifestyle (The most important factor with composition change)
  • Coaching calls to discuss progress
  • Flexibility/mobility education to move and feel better
  • Recipe and cooking resources
  • No long-term contracts or commitments
We have early morning, mid-morning, afternoon, and evening times available. 
If you have a small group of 3-4 people ready to start, you can pick a specific time that works best for your group.

If you are interested in small group training at FIT, please contact us at 214-592-8522or fill out the form below 

FIT Quest Info

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